Rick-Warren-Book-small“These instructions are not empty words — they are your life! By obeying them you will enjoy a long life …” (Deuteronomy 32:47 NLT)

Many people think the Bible is only filled with commands labeled “Thou shalt not …” They assume the Bible is all about restrictions and making you lead a boring life.

But God wants you to live a joy-filled, healthy life. The last two factors for good health that I want to share with you should put a smile on your face.

Giving generously is good for your health. Every time you are generous, every time you are giving, it improves your health. You know, there are more promises in the Bible about giving than anything else, because God wants you to be like him. God is a giver.

Everything you have is a gift from God. He’s generous, and he wants you to be generous, too. The Bible says, “A generous man will prosper; he who refreshes others will himself be refreshed” (Proverbs 11:25 NIV). Doesn’t that verse just make you smile? There’s a reason why it always feels good to help others, whether you’re giving financially, giving materially, or giving of your time.

Having fun is good for your health. God tells us in his Word that life is meant to be enjoyed, not just endured. “A cheerful heart is good medicine, but a crushed spirit dries up the bones” (Proverbs 17:22 NIV). I like to put it this way: “He who laughs, lasts.” Learn to laugh at yourself, put some play in every day, relax, chill out, and have some fun.

Talk About It

  • How can you be more giving with your money and time?
  • How can you add more play to your days?

Rick Warren is the founding pastor of Saddleback Church in Lake Forest, Calif., one of America's largest and most influential churches. Rick is author of the New York Times bestseller The Purpose Driven Life. His book, The Purpose Driven Church, was named one of the 100 Christian books that changed the 20th century. He is also the founder of, a global Internet community for pastors.

This devotional ©2012 by Rick Warren. All rights reserved. Used by permission.

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