God created and gave us times of respite for a specific purpose that’s worth taking seriously
Scripture tells us that work is one of the things God created man to do. Effort and productivity are expected in every area of our lives. Parents strain to bring children into the world, and then for the next 20-plus years must midwife their proper acclimation into society. Businesspeople must produce materials and services that serve the public while making a profit. Pastors ... well, they seem to have no end to their job description! Whatever the responsibility, work seems to incessantly demand our attention. Yet, if regular moments of respite are not prioritized, both quality and quantity of life can diminish.
Craig Sawchuk, assistant professor of psychiatry and behavioral sciences at the University of Washington School of Medicine, debunks the idea that more work necessarily means a more productive life. After thousands of hours of research, He concluded that, “If you establish a more balanced lifestyle, enjoying your leisure can in fact improve the quality and quantity of your work.”
Sawchuk rediscovered the value of a balanced work/rest lifestyle. Though his discovery is noteworthy, he certainly is not the first to present it. God invented the idea of a balanced life. Genesis 2:2-3 says, “By the seventh day God completed His work which He had done, and He rested on the seventh day from all His work which He had done. Then God blessed the seventh day and sanctified it, because in it He rested from all His work which God had created and made” (NASB).
Note that one of God’s distinguishing attributes is that He doesn’t need to rest. Still, He thought enough of the concept He created and mandated to exemplify it by taking an entire day off so that man might understand its importance to his own well-being.
God’s emphasis on rest cannot be overstated. He created us as creatures of rhythm. Our workdays generally start and end at predictable times. After a good day’s labor, our circadian rhythms (the 24-hour cycle found in the biochemical, physiological or behavioral processes of living entities) mandate that we regularly get between five to eight hours of sleep. And we are wired to eat at semi-regular intervals.
Most of us accept and enjoy the fact that daily life is constructed so that balance can be maintained. Yet in our busy lifestyles and efforts to accomplish our to-do lists, the rhythmic priority of biblical rest too often gets overlooked.
Instead, our capableness, competency and strength often deceive us, making us believe we can routinely ignore cyclic respites. And while we may experience no immediate consequences, it’s unwise to assume that the absence of immediate discomfort means we have escaped discomfort altogether.
Even though the unfortunate effects of continually violating God’s prescription for rejuvenation and recuperation may not be quickly noticed, those results can (and will) slowly affect us. Unfortunately, most of us don’t realize this until an army of considerable strength—led by stress, heart disease, depression, high blood pressure and the like—wages war against our body, mind and soul.
The success of the assault is determined by how much time we’ll need to recover and rest. The sad thing is that in many instances, we could have avoided this assault. Even more sad is that the rest we should have regularly practiced in prior years would have been much more enjoyable than the forced recuperation required by mental and physical breakdowns.
God knew we would need routine life intermissions. He knew that each period of pause was pregnant with the well-being we would need in later years. Rest is a blessing He intended us to enjoy. We rob ourselves, and those we love, when we don’t take regular intervals to refresh and recharge.
Since most of us have the work-ethic thing down pretty good, let’s figure out how to live the rest of our lives. Live right, live well.
As senior pastor of Grace Covenant Church in Chantilly, Va., Brett Fuller also oversees another church planted from his congregation in downtown Washington, D.C. He currently serves as chaplain of the Washington Redskins, chaplain of the National Association of Basketball Coaches (NABC) and chairman of the Board for Every Nation Churches in America.
What changes can you make to be more effective at making and releasing disciples?
Are we making disciples surrendered to Christ and His Lordship? Though very few concrete statistics on our overall effectiveness currently exist, it’s difficult to argue in the affirmative.
What then can we do to get better at the Great Commission? Based on his considerable experience with starting churches from disciple-making small groups, Real Life Ministries founder Jim Putman has identified five paradigm shifts church leaders can make to become better at accomplishing the mission of the church. We asked him and Dave Ferguson, who also leads the church-planting network NewThing, and Community Christian Church in Chicago, to help unpack each shift and its potential impact.
By his divine power, God has given us everything we need for living a godly life. — 2 Peter 1:3
"Sorry, you just don't have the experience we're looking for."
"Sorry, but we're looking for someone with a little more education."
"What were some major accomplishments (if any), while being a stay-at-home parent?"
"While working at your previous company, did you do any volunteer work at all?"
It can really be tough in the job market. After a few interviews and even more rejection letters, a person can feel completely inadequate. Fortunately, in God's economy, every believer is immediately qualified for Kingdom work. Peter reminds us that the Holy Spirit equips each believer with everything necessary to please our Father. That's great news.
But, even within the earthly church, it's easy to feel inadequate when surrounded by believers with long histories of ministry or the ability to memorize long passages of Scripture. We need to remember that nothing more special than the Holy Spirit is required to serve God effectively. We all have everything necessary to do our jobs within the Kingdom.
Still, Peter doesn't stop with this reassurance. He challenges every believer to add personal disciplines that will build character, mature us, and be used to encourage the church as a whole. He goes on to write, "Supplement your faith with a generous provision of moral excellence, and moral excellence with knowledge, and knowledge with self-control, and self-control with patient endurance, and patient endurance with godliness, and godliness with brotherly affection, and brotherly affection with love for everyone" (2 Peter 1:5-7).
The pursuit of these virtues is just one way of expressing our thanks and love to the God who rescued us from our complete inadequacy. Having the Holy Spirit with us at all times, we can depend on him to guide us through the stresses that are used to hone these virtues. All that is asked of us is that we continue on and not give up.
Being fully equipped by the Holy Spirit, let's heed his guidance and pursue spiritual maturity. May we ever strive to become all that God has called us to be, and may he ever grant us the ability to serve him faithfully.
Ever since God called me to preach, I’ve battled with deep insecurity about my delivery style. I can’t electrify a crowd like T.D. Jakes, pack an arena like Reinhard Bonnke or get audiences to turn sermons into trending topics on Twitter like Craig Groeschel or Steven Furtick. Those guys hit home runs when they preach. I get base hits—or strikes.
For years I felt like the reluctant Moses, who complained to God by saying, “Please, Lord, I have never been eloquent” (Ex. 4:10). For years the Lord kept pushing me out of my comfort zone, urging me to surrender my fears so that I would take the microphone willingly. Once He told me: “I didn’t call you to be T.D. Jakes. I called you to be you.”
On many occasions after speaking in a church or conference, I would sulk. I battled constant discouragement and wondered if my words had hit the mark. Did I preach OK? Did the message sink in? Finally I asked an older pastor if he had ever struggled with disappointment in his pulpit performance. He smiled and told me: “Son, I feel that way every Monday of my life.”
I’m learning an uncomfortable secret about preaching: Those who dare to allow God to speak through them will always squirm in holy agony. Preaching the gospel is both a glorious and a horrifying responsibility. When we speak under the anointing of the Holy Spirit and impart the very truths of Christ, we get so dangerously close to Him that our pride is challenged.
Along with millions of Americans, I have watched The Bible miniseries on the History Channel. As much as I’m enjoying the TV series, the book is way better.
Highlights from Part 2 included: the crumbling walls of Jericho, Samson doing major damage with a jawbone, Saul and David’s dysfunctional relationship, and Nathan calling out David.
I can’t stop thinking about the sad story of David, Bathsheba, Uriah and Nathan, especially that last scene when Nathan confronts David. Because of a faithful and fearless friend like Nathan, and a forgiving and gracious God, David repented and ended strong.
There’s nothing more challenging interpersonally than dealing with a serious conflict with someone on your church staff or a volunteer in a key position in your ministry.
The temptation would be to let time heal it or hope that the tension simply goes away on its own. But fight those feelings because conflict in the church, especially on a team, has to be dealt with well in order for genuine progress to be made.
Can’t we all just get along? Actually, no, and that’s probably a good thing because it forces us to tackle conflict in a God-honoring manner. Here are some steps to move toward resolution when you find yourself in conflict with someone on staff.